Counselling

Counselling gives you the opportunity to talk about sensitive issues in a safe, confidential and non-judgemental environment. It is an ideal way of exploring feelings, thoughts, relationships and behaviour. At Life’s One Journey, we offer counselling services to all individuals, families and caregivers, to help prevent relational breakdown and further improve your personal development.

How We Can Help…

Life’s One Journey offer a more hands-on and interactive approach to counselling, with most of our sessions held outdoors, to make it a more comfortable and settling experience.

We aim to remove the clinical discomfort associated with counseling offices and chairs, and allow people to feel relaxed and mobile in their surrounding environment. If you’re seeking counseling services for you or a loved one, feel free to contact our office via the Contact Us page of this website to set up an appointment, or to discuss the options available.

 
 

The Advantages

Counselling is a safe, non-judgmental space for you to explore your feelings and figure out what's going on in your life. Therapy is for everyone, whether you're troubled, stressed, or feeling inadequate – seeing a counsellor is helpful for many reasons, including:

  • The ability to insight into what’s happening in your life that’s causing you difficulty and why.

  • Gaining a support network that helps you make healthy changes to improve your personal circumstances and relationships.

  • Working towards psychological wellbeing, fulfilling relationships and a balanced life.

 
 
 

What Is Included?

Our team of counsellors are fully qualified and experienced to help you work through life’s set-backs, by helping you gain understanding and clarify the issues at hand. We also help to explore the options available to you and work with you to develop strategies moving forward.

Our counsellors offer specialised services for individuals, couples and families including:

  • Trauma

  • Addiction

  • Domestic Violence

  • Drugs & Alcohol Dependancies

  • Depression & Anxiety

  • Anger Management

  • Children & Adolescents

  • General Concerns

  • Relationships

  • Abuse

  • Grief